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Stacie

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Free Initial Consultation

Unsure about therapy but notice that certain patterns in your life keep recurring? Looking for support as you try to make sense of it all? Maybe your depression feels like it’s weighing you down, or maybe you’re exploring aspects of your identity. I have experience helping people work through grief due to the loss of a parent, or loss to suicide; complex trauma connected with familial patterns and issues; queer identity community issues; as well as people working through issues related to their mixed-race identity. Life is tough and you do not have to sort through it alone.

Introduction

I work with adult individuals and couples, as well as teen individuals who may be struggling with a variety of issues. I have experience and passion for helping people work through grief due to the loss of a parent, or loss to suicide; complex trauma connected with familial patterns and issues; as well as people working through issues related to their mixed-race identity. I have experience working with the LGBTQ+ community and the Latinx community. I am passionate about addressing intergenerational trauma and the societal pressures put upon these communities.

Licenses

How I can help you

I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) interventions in a person-centered approach. I tailor interventions to your specific needs. I focus on what is working for you and playing to your strengths in a safe and supportive environment. I provide my client's with tools that build towards emotional flexibility, such as: coping skills; communication skills; self-soothing; emotional regulation; and emotion identification.

Typical first meeting

I embrace a trauma sensitive model of care to help you make changes you wish to see in your life. I aim to build a trusting and collaborative space to help you move toward your goals. The foundation of any therapeutic relationship starts with an evaluation of your current needs and past experiences. I look forward to hearing your unique story.

What I specialize in

Whether struggling through life transition, feeling uncertainty, experiencing anxietyworry, or wishing to feel less sadness - I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrinsic potential to heal and grow. We each possess the capacity to thrive - Sometimes it just requires a little assistance learning how to listen inward and make meaning in order to find our Joy.

How I will build our relationship:

I do what I do because my life was saved by support that included a therapist and circles of strangers that oddly seemed to be experiencing what I was when I thought I was alone in all of it. Living a life of recovery from everything is a lot of work but it’s well worth it. Feel free to reach out for a free phone consult. I’d love to hear from you.

Insurance

vincent@vnited.co

At the glance

$100-$150

My clients typically experience

Are you feeling completely overwhelmed but you tend to hide it well? You're seem okay on the outside but deep down you worry that you're about to lose it? You may have sleep problems, upsetting thoughts and feel exhausted all the time. You may notice yourself trying to self-medicate with substances or caretaking others or working too much, but it isn't working anymore. A major crisis doesn't have to happen. You can get some help now and start coping better.

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