I specialize in supporting clients who are navigating the challenges of intimacy, connection, and self-worth. Many of the individuals I work with are processing the impact of past trauma, struggling with self-esteem, or finding it difficult to communicate their needs in relationships. My goal is to provide a safe, compassionate space where you can explore these experiences, develop healthier ways of relating, and build the confidence to create more fulfilling connections.
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How I can help you
I specialize in supporting clients who are navigating the challenges of intimacy, connection, and self-worth. Many of the individuals I work with are processing the impact of past trauma, struggling with self-esteem, or finding it difficult to communicate their needs in relationships. My goal is to provide a safe, compassionate space where you can explore these experiences, develop healthier ways of relating, and build the confidence to create more fulfilling connections.
Typical first meeting
I try to keep it as causal and easy as possible as I know meeting a new therapist is nerve wracking. I will keep the first meeting conversational style to get more information to what you are experiencing, what goals you have, and identify next steps to work toward your goals. Clients typically leave a first session saying "that was a lot easier than I thought!"
What I specialize in
I'm trained in various styles of therapy including CBT, CPT for trauma, EMDR, DBT, traditional talk therapy. We likely won't do just one approach during our work together as no person's path to healing and personal growth is the same. My approach is person-centered, meaning I believe therapy works best when it’s about you—your story, your pace, your needs.
Insurance
Professional Site & Social Media
Fee Range
$100-$150
Specializations and Certifications
Issues I have expertise in
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Licenses
License type: LCSW
States practicing: Oklahoma
