I am a holistic & inclusive trauma & sex therapist. I love to help clients work on the issues most important to them and to talk about those things that you may not be able to with anyone else. Trauma, sex, relationships, everything is on the table, because it is all YOU! I approach issues from a holistic lens, which includes all aspects of your life experience. My work is strengths based and client centered, meaning I believe you are the expert on your life and you possess unique strengths to help you on your journey. Together we will foster and build your strengths as we embark on the path towards self-discovery and healing. I use a variety of therapies specifically tailored each client’s needs. These include: cognitive behavioral therapy, acceptance and commitment therapy, somatic EMDR, Mindfulness, trauma-informed therapy and more. Finding help and support is a big step, it can be difficult and it takes time to find the best match. I offer a free 15 minute phone consultation to ensure we are a good match before working together. I’m here to support you on this journey in any way that I can!