My educational background includes pursuing a Bachelor of Arts degree in Psychology, where I’ve developed expertise in understanding human behavior and the complexities of mental health. My training as a Certified Professional Coach, as a Peer Support Specialist, and training in Mental Health First Aid, and Trauma Informed Care, and former Emergency Medical Technician equips me to approach individuals with trauma histories with sensitivity and empathy, ensuring a safe and supportive environment, and recommend appropriate care when I can no longer provide appropriate assistance. I am a member of the International Federation of Coaches (ICF) and ICF Code of Ethics. I have been a member of the International Association of Professional Life Coaches (IAPLC) since 2016, which keeps me current with the latest trends and best practices in coaching, allowing me to offer the highest level of support to clients.
Badges
Badges are awarded based on verified hours of advanced training in specialized areas
How I can help you
We often believe that we need to understand other people, when in fact greater understanding of ourselves will inevitably bring understanding of others. Through respectful conversation and reflection, your growth and positive change will be a reflection of you! Navigating that exploration can be incredibly challenging and I am happy to serve as your guide, supporting you through challenges. as well as your personal development and attainment of your own chosen goals.
Typical first meeting
My typical first meeting is often a "compatibility call" - usually a 15- to 20-minute call to determine if I'm the type of coach you're looking for and if you are the kind of client I'm looking for. It's an informal get-to-know-a-little-bit about each other discussion and I go over my code of ethics, and we go over service options.
What I specialize in
I specialize in a holistic approach to mental and emotional well-being. I draw upon my diverse qualifications to support individuals and organizations toward excellent health and resilience in a safe, supportive, compassionate, and non-judgemental space.
Specializations and Certifications
Issues I have expertise in
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Licenses
