Heart of Mind Therapy, PLLC, was founded in November 2021 by the visionary therapist Kietha Adams, MS, LMFT, ABS. Since then, it has rapidly evolved into a sanctuary of healing, growth, and transformation. With a compassionate approach and an unwavering commitment to holistic mental well-being, Heart of Mind Therapy has become a beacon of hope for individuals seeking profound personal and emotional development. Inception and Vision: Heart of Mind Therapy, PLLC was conceived with a profound vision: to create a safe, nurturing space where individuals could embark on a journey of self-discovery, healing, and empowerment. Drawing upon her vast knowledge and expertise as a Licensed Marriage and Family Therapist (LMFT) and American Board Certified Sexologist, Kietha Adams envisioned a therapeutic practice that addressed mental health concerns and nurtured the fundamental human need for connection, understanding, and resilience. At the heart of Heart of Mind Therapy stands its founder, Kietha Adams, M.S., LMFT, ABS. With a Master of Science in Marriage and Family Therapy and a deep-seated passion for facilitating growth and healing, Kietha Adams has dedicated her career to helping individuals, couples, and families navigate the intricate landscapes of their minds and relationships. Her empathetic and insightful approach forms the cornerstone of the practice, where clients find themselves guided by a skilled professional who truly understands their journeys. Since its inception, Heart of Mind Therapy has exuded an atmosphere of warmth and compassion. The practice’s physical space, adorned with calming aesthetics and thoughtfully chosen decor, sets the stage for healing. Clients often remark on the immediate sense of comfort they experience upon entering, a testament to the intentional design of the environment to promote relaxation and openness. What truly sets Heart of Mind Therapy apart is its holistic approach to mental well-being. Heart of Mind Therapy recognizes the interconnectedness of mind, body, and spirit; the practice integrates various therapeutic modalities and techniques to offer comprehensive support. We empower effective, lasting change in our clients’ lives by addressing the underlying factors contributing to mental health challenges. The journey at Heart of Mind Therapy is not just about addressing symptoms; it’s about uncovering the layers of one’s identity and purpose. Through compassionate guidance and evidence-based practices, clients are gently encouraged to explore their thoughts, emotions, and experiences. This process of self-discovery fosters resilience, self-compassion, and a deeper understanding of oneself. Heart of Mind Therapy’s impact extends beyond the therapeutic sessions as it continues to flourish. The practice’s commitment to community engagement, education, and destigmatizing mental health care has positioned it as a trusted resource within the broader community. With every client’s progress, the legacy of Heart of Mind Therapy grows, contributing to a world where mental wellness is nurtured and celebrated. In a world that often rushes by, Heart of Mind Therapy reminds us of the power of slowing down, turning inward, and embarking on a transformative journey. Guided by Kietha Adams’ vision and expertise, this healing haven invites all to embark on a path toward emotional well-being, self-discovery, and a richer, more fulfilling life.
Badges
Badges are awarded based on verified hours of advanced training in specialized areas
How I can help you
Heart of Mind Therapy is a sanctuary where relationships are nurtured, personal growth is embraced, and transformative change flourishes. We are thrilled to introduce our cherished private practice, dedicated to supporting individuals and couples on their path toward healing, understanding, and renewed connection. At Heart of Mind Therapy, we recognize that relationships are at the core of our well-being. Whether you face challenges in your partnership, grappling with effective communication, or navigating the complex terrain of infidelity, our compassionate therapists guide you toward a place of trust, healing, and harmonious coexistence. We understand that relationships can sometimes feel like dual realities, with each person bringing their own perspectives and experiences. Our therapeutic approach embraces these differences, helping you bridge the gap and facilitating deeper understanding and empathy. Through skilled guidance, we aim to empower you to navigate conflicts, explore shared values, and develop effective strategies for resolution. Effective communication is a cornerstone of relationships, serving as a cornerstone for building trust, fostering intimacy, and cultivating lasting connections. Our therapists specialize in equipping individuals and couples with the tools and insights necessary to communicate authentically, listen with empathy, and express themselves in ways that promote understanding and harmony. We also understand the unique pain and challenges that arise from infidelity, a breach of trust that can deeply impact a relationship. Our therapists provide a safe space for both partners to explore their emotions, rebuild trust, and redefine the foundations of their relationship, offering guidance and support on the journey to healing and reconciliation. At Heart of Mind Therapy, we are passionate about empowering individuals and couples to overcome relationship concerns and navigate the intricate tapestry of love and connection. Our therapists utilize evidence-based practices tailored to your needs to facilitate healing, restore balance, and reignite the flame of love and understanding. Take the courageous step towards transforming your relationships and your life by reaching out to Heart of Mind Therapy today. Let us be your guides as we explore the depths of your connections, facilitate effective communication, navigate the complexities of infidelity, and empower you with the tools and insights for conflict resolution. Together, we can create a future filled with authentic connections, profound growth, and flourishing relationships.
Typical first meeting
In a typical first session at Heart of Mind Therapy, we aim to make you feel comfortable, heard, and supported. This initial meeting is an opportunity for us to get to know each other, discuss what brought you in, and set the foundation for our work together. We’ll explore your concerns, your challenges, and your hopes for therapy. We’ll explain our therapeutic approach, answer any questions you may have, and outline what to expect from future sessions. We’ll also touch on practicalities like confidentiality, session structure, and any specific goals or preferences you may have. This first session is all about creating a safe, nonjudgmental space where you feel empowered to share openly and begin your journey toward positive change.
What I specialize in
Welcome to Heart of Mind Therapy, where we believe in the transformative power of connection and understanding. Our mission is to help you build stronger relationships by addressing the unique challenges individuals, couples, and families face. Every session, we strive to create a sanctuary where you can find hope amidst difficulties, fostering a path toward healing, growth, and lasting harmony. Whether navigating personal struggles, seeking to enhance your intimate connections, or working through family dynamics, we're here to guide you with compassion, expertise, and unwavering support. Let's embark on a journey towards relational fulfillment and inner peace together.
Issues I have expertise in
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